The GRID® Foam Roller, the original hollow-core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channelling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation and is recommended by sports doctors, chiropractors, and physical therapists.    Available in: Orange Camo   Features Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands Hard, hollow...

The NANO® Foot Roller is designed to increase flexibility, relieve aches and pains, and target tension in the small muscles of the foot and forearm. The raised tips replicate the feeling of a massage therapist's fingertips to channel nutrients directly to the tissue and improve circulation.   Features Ultra-compact foam roller specifically designed to relieve foot and forearm aches and pains Lightweight and portable size is convenient for the gym, office, or on the road Use while seated or standing A dense foam surface helps channel blood directly to the tissue for health and mobility Designed specifically to replicate the...

The GRID® 2.0 Foam Roller is twice as long as the GRID® Foam Roller to accommodate larger bodies or offer a more stable surface. Use the GRID® 2.0 Foam Roller for a self-massage and roll through the tight muscles, knots and kinks that prevent you from feeling good and moving well.    Features Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair musclesProprietary Distrodensity zones replicate the feeling of a massage therapist’s hands Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers 66.04cm length can...