CROSSFIT

Crossfit is one one of the faster growing community sports in the world. They push themselves to the limited and we are here to support the community with tools to recover and prevent them from injury.

From R 190.00
RockFloss is a new, reusable mobility tool that can help you move better...
RockFloss is a new, reusable mobility tool that can help you move better and with less pain*. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It’s easy, convenient and reusable.  Unglue sticky and stiff muscles  Reduce muscle and joint pain*  Improve flexibility  RockFloss uses the science of compression and fascial shearing to help ‘unstick’ muscles and joints so they move better and with less pain*.  (5cm) and (10cm) wide by 2.14m long Each box includes detailed instructions on how to use RockFloss Detailed "How To" videos available online   When should you use...
R 195.00
Two 2oz (56.7grams) premium chalk balls100% Magnesium Carbonate chalk in refillable drawstring pouchesDrawstring...
Two 2oz (56.7grams) premium chalk balls100% Magnesium Carbonate chalk in refillable drawstring pouchesDrawstring pouches control chalk dust for less messCrush chalk balls before using Check out these video:
R 899.00
Harness your body weight, providing resistance for a variety of body exercises. Features:...
Harness your body weight, providing resistance for a variety of body exercises. Features: – Ideal fitness product for suspended bodyweight training– Provides an effective workout that is convenient to use at home– Anchors to the GF-010 unit– M10 Lifting Eye Hook included
R 1,999.00
Hello Fitness Warrior The more you train, the stiffer you become and then...
Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage.  Each training session, you warm up but don't quite feel your range of motion and flexibility should be.  Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles.  I am you are foam rolling, and this is essential for muscle facia...
R 1,100.00
AIRWAAV PX1 Performance Mouthpiece for Improved Endurance and Recovery The AIRWAAV Performance Mouthpiece directs...
AIRWAAV PX1 Performance Mouthpiece for Improved Endurance and Recovery The AIRWAAV Performance Mouthpiece directs your tongue down and forward and when you bite down, it creates the optimal airway opening. It's patented and scientifically proven with peer-reviewed, published research to provide athletes: Increased Endurance: Reduces your respiratory rate by 20%. Increased Strength: Improves muscular endurance. Faster Recovery: Reduces cortisol build up levels by up to 50%.   BREAK YOUR BEST WITH AIRWAAV. Additional Benefits:  SCIENTIFICALLY PROVEN -- Peer-reviewed, published research results: 20% reduction in respiratory rate resulting in less lactic acid; 50% reduction in cortisol improving recovery time and increases muscular...
R 1,100.00
AIRWAAV RX1 RECOVERY Mouthpiece for Improved Recovery The AIRWAAV RX1 Recovery Mouthpiece is...
AIRWAAV RX1 RECOVERY Mouthpiece for Improved Recovery The AIRWAAV RX1 Recovery Mouthpiece is engineered to revolutionize your sleep and recovery routine. Designed with our patented Reflex Technology, this innovative lower fit mouthpiece gently positions the tongue forward to open the airway. This subtle yet effective adjustment is crucial for optimizing your breathing pattern during sleep. AVAILABLE 2ND WEEK JUNE 2024. PRE-ORDERS YOURS NOW Key Benefits: Optimize Breathing: Maintains a clear airway to ensure steady, unobstructed airflow, making breathing easier and more efficient throughout the night. Improve Sleep Quality: By enhancing airway openness, the RX1 contributes to deeper and more restful...

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